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Volley Totz!: How to Run a Successful Youth Volleyball Program

Volley Totz!: How to Run a Successful Youth Volleyball Program

VolleyTotz is a dynamic, fun filled program for kids ages 3-8 that teaches athletic skills with a focus on volleyball. This educationally-sound...
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The Rotation Defensive System

The Rotation Defensive System

Called the “red defense,“ the rotation style defensive system may be very beneficial to your program, based on your personnel; you must...
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The Man-Up Defensive System

The Man-Up Defensive System

With Gwen Egbert, Doane College Head Coach; former Head Coach at Papillion-LaVista South (NE) High School; 6x Nebraska Class A State Championship...
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The Goofy Foot Repair Kit

The Goofy Foot Repair Kit

In this video, dedicated to teaching attacking footwork, Chris Lamb shares his unique ability to "solve the problem" when it comes to...
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The Complete Guide to Serving: Technique, Tactics & Drills

The Complete Guide to Serving: Technique, Tactics & Drills

The serve has a great impact in the Rally Scoring era of volleyball. To capitalize on this area, Coach Russ Rose shares technical aspects of the...
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The Complete Guide to Defense: Technique, Tactis & Drills

The Complete Guide to Defense: Technique, Tactis & Drills

A tough and fearless defensive mindset is a trademark of Iowa State University volleyball. In this four-part instructional volleyball DVD, Coach...
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The Complete Guide to Attacking: Technique, Tactis & Drills

The Complete Guide to Attacking: Technique, Tactis & Drills

With Jim Moore, University of Oregeon Head Coach: 2006 Pac-10 Coach of the Year: 2X D-II Nationaql Coach of the Year: D-II National Championship (at...
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Team Toughness Trojan Style

Team Toughness Trojan Style

Mick Haley's formula for building team toughness is embodied in two words: building team. In this unique look into the inner workings of the USC...
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Successfully Coaching Today's Athlete

Successfully Coaching Today's Athlete

Are you finding your athletes to be "different" than athletes you may have coached in the past? They are. Are your frustration levels...
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Rapid-Fire favourites: Practice Drills for Success

Rapid-Fire favourites: Practice Drills for Success

Using 10 of her best competitive practice drills, Iowa State Head Coach Christy Johnson-Lynch teaches not only the drills, but how they can be...
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