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Becoming a Champion: Passing & Serving

Becoming a Champion: Passing & Serving

Part 1: Passing Dunning breaks down what he feels are the four key elements for successful, accurate passing: Physical, Skill, Movement, and Mental....
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Becoming a Champion: Defense & Blocking

Becoming a Champion: Defense & Blocking

Part 1: Defense Coach Dunning begins the defensive portion of this video by sharing the ingredients he feels are necessary for becoming a better...
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Drills for Defense & Passing

Drills for Defense & Passing

With Russ Rose, Penn State University Head Coach; 2014 NCAA Champions; Back-to-Back NCAA Championship Coach (2013-14); Four consecutive NCAA...
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Offensive Drill Solutions: Hitting Passing & Setting

Offensive Drill Solutions: Hitting Passing & Setting

This video is packed with 60 drills and variations for developing offensive skills. In each section, Wise emphasizes her teaching and coaching...
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Brain Games for Better Volleyball Players

Brain Games for Better Volleyball Players

Jeff Meeker delivers 14 competitive games that will help your athletes “think“ and play a better game. He shows how to structure this...
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Competitive Play Solutions: Games for the Game

Competitive Play Solutions: Games for the Game

In this “competitive games“ presentation, Mary Wise shares 13 of her favorite competitive games. Each game has a unique and/or specific...
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Rapid-Fire favourites: Practice Drills for Success

Rapid-Fire favourites: Practice Drills for Success

Using 10 of her best competitive practice drills, Iowa State Head Coach Christy Johnson-Lynch teaches not only the drills, but how they can be...
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The Complete Guide to Serving: Technique, Tactics & Drills

The Complete Guide to Serving: Technique, Tactics & Drills

The serve has a great impact in the Rally Scoring era of volleyball. To capitalize on this area, Coach Russ Rose shares technical aspects of the...
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Competitive Blocking Drills

Competitive Blocking Drills

Bring a mentally tough and technically sound blocking skill set into your program. Joe Lynch's tough-minded defensive philosophy has been the...
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150 Strength and Conditioning Exercises for Volleyball

150 Strength and Conditioning Exercises for Volleyball

Penn State Volleyball Strength and Conditioning Coach Cameron Davidson opens his training manual and shares everything he uses at Penn State for...
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