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150 Strength and Conditioning Exercises for Volleyball

150 Strength and Conditioning Exercises for Volleyball

Penn State Volleyball Strength and Conditioning Coach Cameron Davidson opens his training manual and shares everything he uses at Penn State for...
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Brain Games for Better Volleyball Players

Brain Games for Better Volleyball Players

Jeff Meeker delivers 14 competitive games that will help your athletes “think“ and play a better game. He shows how to structure this...
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Competitive Blocking Drills

Competitive Blocking Drills

Bring a mentally tough and technically sound blocking skill set into your program. Joe Lynch's tough-minded defensive philosophy has been the...
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Competitive Play Solutions: Games for the Game

Competitive Play Solutions: Games for the Game

In this “competitive games“ presentation, Mary Wise shares 13 of her favorite competitive games. Each game has a unique and/or specific...
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Competitive Wash Drills

Competitive Wash Drills

W  ith Russ Rose, Penn State University Head Coach; 2014 NCAA Champions; Back-to-Back NCAA Championship Coach (2013-14); Four consecutive NCAA...
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Game Speed Setting Drills

Game Speed Setting Drills

Research shows that the more game-like your drills are in practice, the more carry over the drills will have to matches. Setting drills depend on...
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Gettin' Better: 40 Tips for Better Outside Hitting & Blocking

Gettin' Better: 40 Tips for Better Outside Hitting & Blocking

The common denominator of all great athletes is that they are constantly finding ways to get better and in this DVD, Bond Shymansky shares with you...
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Intangibles for Success: Winning Without Height

Intangibles for Success: Winning Without Height

One of the biggest coaching challenges in volleyball is trying to win without tall players. In this DVD, Geoff Carlson will show you his tactics and...
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Mick Haley's Defensi Strategies: Team Drills & Progressions

Mick Haley's Defensi Strategies: Team Drills & Progressions

With Todd Dagenais,  University of Central Florida Head Coach;former USC Assistant Coach In this team defense video, Haley assistant Todd...
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